ONE TEAM, ONE GOAL: YOUR HEALTH

One Health is a full wellbeing service, with fitness, psychology, nutrition and medicine. It’s all about you.

FOR BETTER HEALTH, INSIDE AND OUT.

HOW TO GET STARTED

STEP 1

Get in touch
Call, DM or email. However you prefer to make contact.
STEP 2

We talk
A one-to-one chat – what you want, and how to get there.
STEP 3

Your personal plan
A step-by-step approach that fits your life and meets your goals.

OUR TEAM

Dr Amit Sra (M.D, MuDr)

MEDICAL
Dr Amit combines his medical knowledge with fitness and holistic practices to ensure true WELLNESS is at the forefront for every client.
Dalton Wong

FITNESS
As a performance coach, personal trainer and nutritional expert, Dalton has spent more than 20 years helping clients all over the world to achieve maintainable results.
Lizzy Chong

YOGA
Lizzy has a background in dance, Pilates and yoga. She provides diverse and challenging sessions that place a firm focus on the safe alignment of the body, and moving with breath.