ONE TEAM, ONE GOAL: YOUR HEALTH

WHAT IS ONE HEALTH?

WE ARE YOUR PARTNER IN ATTAINING VITALITY AND PERSONALISED HEALTH. SPECIALISING IN MEDICAL AND PERSONAL WELLNESS, WE USE REAL-TIME DATA, TECHNOLOGY AND METABOLIC SCIENCE TO GUIDE YOUR JOURNEY TO PEAK COGNITIVE AND PHYSICAL HEALTH.

HOW TO GET STARTED

  • STEP 1

    Get in touch
    Call, DM or email. However you prefer to make contact.

  • STEP 2

    We talk
    A one-to-one chat – what you want, and how to get there.

  • STEP 3

    We assess
    A 360 degree assessment of your body, which includes physical, internal and external.

  • STEP 4

    Your personal plan
    A step-by-step approach that fits your life and meets your goals.

OUR TEAM

  • DR AMIT SRA

    (M.D, MUDR)
    MEDICAL
    Dr Amit combines his medical knowledge with fitness and holistic practices to ensure true wellness is at the forefront for every client.

    Experienced in managing complex client needs and educated in clinical nutrition at Harvard Medical School, Dr Amit creates a bespoke design for your wellness programme.

  • DALTON WONG

    FITNESS
    As a performance coach, personal trainer and nutritional expert, Dalton has spent more than 20 years helping clients all over the world to achieve maintainable results.

  • LIZZY CHONG

    YOGA
    Lizzy has a background in dance, Pilates and yoga. She provides diverse and challenging sessions that place a firm focus on the safe alignment of the body, and moving with breath.

“Help, I’ve got high cholesterol! Can I lower it with exercise?”

As featured in The Times

STEP 1 – CONTACT US

Start your journey today for 360° wellness fitness.